- $55
THE WEIGHT WE CARRY™ WORKSHOP
A Guided Experience for Women Entrepreneurs, Professionals & Leaders Who Are Tired of Carrying So Much Alone
VIRTUAL EXPERIENCE
Friday, October 23, 2026
1:00 PM – 2:30 PM ET
💻 Live on Zoom
Investment: $55
Replay included with 30-day access.
IN-PERSON EXPERIENCE
Tuesday, October 27, 2026
7:30 PM – 9:00 PM ET
📍 Leslie St & Mulock Dr.
Newmarket, ON (Location address disclosed upon registration)
Investment: $55
Same workshop. Same investment. Choose the experience that feels right for you.
You are the one people rely on.
The one making decisions.
The one solving problems.
The one carrying responsibility.
The one supporting others while quietly carrying your own mental and emotional load.
From the outside, you may look successful, capable, and composed.
Yet behind the responsibilities, expectations, and constant demands, you may be carrying more than anyone realizes.
Your mind rarely switches off.
You struggle to fully relax.
You find yourself thinking about work, responsibilities, or what still needs to get done long after the day is over.
You spend so much time taking care of others, managing expectations, and holding everything together that you've lost touch with what you need.
Some days you can handle it all.
Other days it feels like you're carrying the weight of the world on your shoulders.
If you've been craving space to slow down, quiet the noise, reconnect with yourself, and step away from the constant demands of everyday life, this experience was created for you.
THIS IS NOT ANOTHER WORKSHOP WHERE YOU SIT AND ABSORB INFORMATION
The Weight We Carry™ is a guided experience designed to help you step away from the noise of everyday life and reconnect with yourself.
Through reflection, guided practices, calming sound elements, meaningful conversation, and intentional space for self-connection, you'll be invited to slow down, release some of the pressure you've been carrying, and create space for what matters most.
This is your opportunity to pause.
To breathe.
To reflect.
To reconnect.
INSIDE THE EXPERIENCE
Through guided meditation, reflection exercises, nervous system support practices, intuitive exploration, and calming sound healing elements, you will:
✨ Gain greater awareness of what may be contributing to your mental and emotional overload
✨ Release some of the emotional weight you've been carrying
✨ Reconnect with yourself beneath the responsibilities and expectations
✨ Create space for greater clarity, perspective, and self-connection
✨ Create a visual reminder of the version of yourself you are becoming
✨ Leave with practical insights and a renewed sense of direction moving forward
WOMEN OFTEN LEAVE FEELING
✨ Calmer and more relaxed
✨ Less mentally overwhelmed
✨ Lighter, as though a weight has been lifted
✨ Less pressured by the demands they have been carrying
✨ More present and connected to themselves
✨ Better able to hear their own needs
✨ More centered and grounded
✨ With greater clarity, perspective, peace, and possibility
ABOUT ANGELA
Angela Reda helps women reconnect with themselves beneath the pressure of constantly carrying so much for so long.
Blending psychology-informed and neuroscience-informed approaches with emotional healing, reflection, nervous system support, and intuitive practices, she creates experiences that help women feel calmer, clearer, and more connected to themselves.
Her work supports women in creating greater self-awareness, emotional wellbeing, and the internal support needed to navigate life, leadership, business, and relationships with more peace, presence, and fulfillment.
PREPARING FOR YOUR EXPERIENCE
If You're Joining Virtually
Please have:
• Journal or paper
• Pen
• Water
• Comfortable, loose clothing
• A computer or tablet for the vision board portion of the experience
• A quiet space where you can be fully present
For the facilitated meditation, you may sit upright in a comfortable chair with your feet grounded or lie down on a yoga mat, bed, or another comfortable surface.
You are also welcome to have a blanket or pillow nearby.
If you choose, you can create a calming atmosphere with candles, crystals, essential oils, soft lighting, or anything else that helps you feel comfortable and connected.
For the vision board portion, we will be using Canva. If you do not already have an account, you can create a free Canva account before the workshop. You do not need Canva Pro.
If You're Joining In Person
Please bring:
• Yoga mat
• Journal or paper
• Pen
• Water bottle
• Comfortable, loose clothing
You are also welcome to bring a blanket or pillow to help you feel comfortable during the experience.
All vision board materials will be provided.
If you do not have a yoga mat, please reach out ahead of time and one can be arranged for you.
CHOOSE THE EXPERIENCE THAT FEELS RIGHT FOR YOU
Whether you join us virtually from the comfort of your own space or in person in Newmarket, The Weight We Carry™ offers the same guided experience and opportunity to pause, reconnect with yourself, and put some of the weight down.
Virtual Experience
Friday, October 23, 2026
1:00 PM – 2:30 PM ET
Live on Zoom
$55
Replay included with 30-day access.
In-Person Experience
Tuesday, October 27, 2026
7:30 PM - 9:00 PM ET
📍 Leslie St & Mulock Dr.
Newmarket, ON
$55
A SMALL, INTENTIONAL IN-PERSON EXPERIENCE
The in-person experience is intentionally limited to 10 women to create a grounded, supportive, and meaningful environment for everyone attending.
You'll have space to slow down, reflect, and fully engage in the experience without feeling rushed, overwhelmed, or lost in a large group setting.
Once all 10 in-person spaces are filled, registration for the October 27 experience will close.
The virtual experience allows you to participate live from your own space.
A 30 - day replay will be included.
If you're tired of carrying everything alone and craving a space to simply be, I'd love to welcome you.
RESERVE YOUR SPOT
Where Women Come to Put the Weight Down
Choose how you'd like to join:
[JOIN THE IN-PERSON EXPERIENCE]
With Love,
Angela Reda